https://www.rootedinyoullc.com/booking daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/007fef20-ce72-4b7b-a4c3-9305a7e9f7b1/Nikki_H_Brand_Mini_250306_ALG07964.jpg https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/58fb330c-cd32-41e8-ab7c-287a7c00e7fb/unsplash-image-nvnZnE1eDLQ.jpg https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/bb7a47bf-9d76-4554-8b72-79fa9f4d33c0/Nikki_H_Brand_Mini_250306_ALG07915.jpg https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/c2768777-9baa-4198-b693-ba2ef64b3ea6/unsplash-image-z1d-LP8sjuI.jpg https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/649d8f54-479f-4d69-ba02-318e70594e77/Nikki_H_Brand_Mini_250306_ALG07891.jpg https://www.rootedinyoullc.com/contact daily 0.75 2025-08-27 https://www.rootedinyoullc.com/nikkihopkins daily 1.0 2025-08-27 https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/b8996fa4-d007-4a67-9492-8116c4a17686/Nikki_H_Brand_Mini_250306_ALG07833.jpg https://www.rootedinyoullc.com/initialhealthassessment daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/1754490788399-QHVVAZDFZ9R2L6N6YYZR/unsplash-image-wBuPCQiweuA.jpg https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/1754492430100-VNDKXUZXXX1971XY1PBK/unsplash-image-NGxd0beBLps.jpg https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/1754492020931-D74RND1QBHH3MR258ZJH/unsplash-image-8xRZbNlUI1k.jpg https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/1754492212198-7XSS4IF4MMAUN1VUX283/unsplash-image-34GZCgaVksk.jpg https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/1754492646003-OZS8X9DL9RFSU1X1UPIS/unsplash-image-ACZyY4LZGXY.jpg https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/1754493259609-2R9T483PBM9MEQ4WIEQM/unsplash-image-mSXMHkgRs8s.jpg https://www.rootedinyoullc.com/testimonials daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/1750510759088-LZG3LXOZ0WJWSFLDSZFX/unsplash-image-Mis5fyJi7Q0.jpg https://www.rootedinyoullc.com/meal-lifestyle-audit daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/1754432705957-3Z8WVVEMUOB89OA1F619/unsplash-image-AEU9UZstCfs.jpg Meal & Lifestyle Audit stocked fridge https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/1754432601177-YAGLEXNQDKB4Y41W10HM/unsplash-image-DTNrMk0-yvs.jpg Meal & Lifestyle Audit recipe https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/1754432666745-9T59YRBA71J8PA80RUKZ/unsplash-image-CJdZ800-Fbs.jpg Meal & Lifestyle Audit meal prep https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/1754432905042-PKT1B0B721LNV90Y0DFE/unsplash-image-y7ywDXWJ-JU.jpg Meal & Lifestyle Audit endurance https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/1754432840023-V9ZPD73XPKIDXLS5Z72A/unsplash-image-lrQPTQs7nQQ.jpg Meal & Lifestyle Audit flexibility https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/1754476055214-759XJQ7GLSTV690WB2CV/unsplash-image-J154nEkpzlQ.jpg Meal & Lifestyle Audit cardio https://www.rootedinyoullc.com/one-on-onecoaching daily 0.75 2025-08-07 https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/1754484647161-S8WU27SVIP9TIR5DM6V6/unsplash-image-ohhEOp05h4g.jpg One-on-One Coaching The Reset – 4 Weeks | $500 A short-term reboot to help you focus, regroup, and shift momentum. 4 weekly sessions. Personalized plan and habit support. Weekly check-ins. Optional text/email support add-on. https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/1754487623335-CSD9R15MCCEBF2ETCA5J/unsplash-image--837JygbCJo.jpg One-on-One Coaching A person writing on a planner with a black pen, wearing a gray shirt, on a white table. The table has a straw hat, a clear box with a dotted pattern, and a gold binder clip. https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/1754485460297-37TFRIADS16FBEG1Z1KT/unsplash-image-ElXQPv8wupQ.jpg One-on-One Coaching The Rooted Path – 8 Weeks | $1,000 Dig deeper into your wellness goals and start building long-term change. 8 weekly sessions. Custom strategy + habit-building tools. Weekly check-ins. Optional text/email support add-on. Payment Plan: 2 monthly payments of $500 https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/1754487965596-FTDLBJ8S46JAT62G4YIG/unsplash-image-usfIE5Yc7PY.jpg One-on-One Coaching A mason jar filled with layers of chopped vegetables, beans, and grains for a salad, with a hand sprinkling pumpkin seeds on top, beside fresh tomatoes and lettuce on a wooden table. https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/1754483329057-I6M3TDREYE38DLTOUZ53/unsplash-image-Pkm7Zq_cZ3M.jpg One-on-One Coaching The Full Bloom – 12 Weeks | $1,500 Comprehensive support for full-body transformation and lifestyle alignment. 12 weekly sessions. In-depth focus on nutrition, hormones, lifestyle, and mindset. Weekly check-ins. Optional text/email support add-on. Payment Plan: 3 monthly payments. https://images.squarespace-cdn.com/content/v1/685598828a815e3a135b674a/1754483874251-01TFTY5Q6NIG8WEWDZ0S/unsplash-image-S8lwbelOwYc.jpg One-on-One Coaching A reflection of a list of exercise moves on a glass door or mirror. 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